Subtly cinnamon breakfast - 500 kcal

Subtly cinnamon breakfast - 500 kcal

Regular price £3.80 Sale

A sweet, warming and classic porridge packed with juicy dates and  pears, topped with sunflower seeds and walnuts chunks.

 

Healthy, hearty, hot and delicious - our breakfasts are designed to get even the grumpiest campers out of bed and going all day.

- 500kcal of high energy, high protein, and high fibre food in every pack

- super lightweight and easy to pack - only 116g a bag (including packaging weight)

- quick & easy - just add hot water

- wholesome and delicious, packed with yummy fruits and crunchy walnuts for a naturally tasty breakfast

 

Serves 1.

 

All of our TentMeals are hand packaged in the UK with as many natural and nutritious ingredients as we can possibly cram into a bag. They exist to give you an instant meal that you can actually look forward to - something that's high energy and easy to make, but also absolutely delicious and super healthy.

Not convinced? We guarantee a full refund on any product that you doesn't meet your expectations. Just message us :-)

 

PREP:

- Add approx 100-130ml boiling water
- Stir well and cover for 7 minutes
- Eat and enjoy :-)

 

NUTRITION:

Typical values per 100g per pack (ave 113g)
Energy 441 kcal / 1845 kJ 500 kcal / 2092 kJ
Protein 10.1g 11.5g
Carbohydrate 55.6g 63.0g
     of which sugars 24.5g 27.8g
Fat 20.9g 23.7g
     of which saturates 10.1g 11.4g
Fibre

7.4g

8.4g
Sodium 0.36g 0.41g

 

INGREDIENTS: oats (gluten), coconut milk (coconut milk powder, maltodextrin, modified food starch), walnuts, pears (pears, sulphur dioxide), dates (dates, rice flour), raw cane sugar, linseeds, salt, cinnamon, lemon, ginger.

ALLERGENS: see ingredients in bold.

This expedition meal is suitable for vegans and vegetarians.

BEST BEFORE END (BBE) DATES: typically 6-12 months. If you require meals with specific or long BBE dates please message us either along with your order, or before placing your order and we will do our best to accommodate.

We are aware that our BBE dates are shorter than that of many freeze dried meals. This is because we have taken great care to make our meals as healthy as possible, meaning the ingredients we select are naturally dry or dried (e.g. nuts, seeds, herbs, spices, fruits, couscous etc) and so cannot last as long as freeze dried equivalents. Herbs and spices start to lose their flavour after around 12-18 months, nuts can start to sweat, and fruits can start to release their sugars. And so, the shelf life is usually a year or so from production. As we are unwilling to compromise on the quality of our ingredients, we must instead compromise on the shelf life.

 

Please note that the information provided above reflects the most recent production and that the individual product label should always be checked.