Air dried / dehydrated minced carrots, 400g

Recipe suggestions

Delicious rehydrated in soups and stews, pasta sauces, stir fries - the list is long.

If using in something that has a lot of liquid already and needs to be cooked for more than 10-15 minutes (e.g. a stew), just pop the carrot strips straight in - they'll rehydrate beautifully. If you're using a lot of them, you might just need to add a little more liquid to the recipe than you usually do.

In drier dishes like stir fries or pilafs, rehydrate the carrots first in a little bit of boiling water. If possible, use the leftover water from rehydrating them in the meal as it'll have lots of the yummy vitamins and minerals in it.

Nutrition

Typical values	per 100g
Energy	310 kcal / 1302 kJ
Protein	7.5g
Carbohydrate	54.3g
of which sugars	38.1g
Fat	1.9g
of which saturates	0.3g
Fibre	22.5g
Salt	1.4g

 

Ingredients

100% dehydrated carrots

Allergy information

See ingredients in bold. May contain traces of allergens.

This product is suitable for vegans and vegetarians.

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