Air dried / dehydrated carrot pieces, 400g
Recipe suggestions
Delicious rehydrated in soups and stews, pasta sauces, stir fries - the list is long.
If using in something that has a lot of liquid already and needs to be cooked for more than 10-15 minutes (e.g. a stew), just pop the carrot strips straight in - they'll rehydrate beautifully. If you're using a lot of them, you might just need to add a little more liquid to the recipe than you usually do.
In drier dishes like stir fries or pilafs, rehydrate the carrots first in a little bit of boiling water. If possible, use the leftover water from rehydrating them in the meal as it'll have lots of the yummy vitamins and minerals in it.
Nutrition
| Typical values |
per 100g |
| Energy |
310 kcal / 1302 kJ |
| Protein |
7.5g |
| Carbohydrate |
54.3g
|
| of which sugars |
38.1g
|
| Fat |
1.9g
|
| of which saturates |
0.3g
|
| Fibre |
22.5g
|
| Salt |
1.4g
|
Ingredients
100% dehydrated carrots
Allergy information
See ingredients in bold. May contain traces of allergens.
This product is suitable for vegans and vegetarians.
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